DAY KITCHEN

11 AM - 5 PM

 
 

WE SOURCE LOCAL & FRESH ORGANIC INGREDIENTS SEASONALLY. WE OFFER GLUTEN-FREE ITEMS AND VEGETARIAN OPTIONS AS WELL. *WE ARE NOT A CERTIFIED GLUTEN-FREE KITCHEN, BUT WE AIM TO SERVE in THE BEST WAY POSSIBLE.  

SANDWICHES

SOLA TURKEY / Lettuce, Tomato, Turkey, Applewood Bacon, Apple, Cheddar, Jeanne's Dressing $9.50

SOLA BLT / Applewood Bacon, Lettuce, Tomato, Basil, Duke's Mayo, Toasted Rustic Bread   $9.50

PROSCIUTTO / Fresh Mozzarella, Red Pepper, Olive Oil, Balsamic, Basil, Toasted Rustic Bread  $10.25

CHICKEN & PESTO / Arugula, Basil, Roasted Red Pepper, Red Onion, Pepper Jack, Garlic Aioli, Toasted Rustic Bread $9.50

CAPRESE / Fresh Mozzarella, Tomato, Olive Oil, Balsamic, Basil, Toasted Rustic Bread  $9.50

ROASTED YELLOW TOMATO VEGGIE / Arugula, Pickled Onion, Hummus, Cucumber, Avocado, Pepper Jack on Sourdough   $9.00

CHICKEN SALAD / Housemade Curry Chicken Salad, Red Onion, Celery, Grapes, Dill, Mayo  $9.00

TUNA SALAD / Wild Caught Tongol Tuna, Celery, Red Onion, Parsley, Lettuce, Tomato, Duke's Mayo  $9.25

HALF SANDWICH, HALF SALAD / Your Choice of 1/2 Sandwich and 1/2 Salad  $10.00

[SIDES / Gluten Free Whole Grain Chips & Salsa, Greens Side Salad or Kettle Chips]

 

LIGHTER FARE

TUNA OR CHICKEN SALAD SCOOP / Lettuce, Tomato  $5.95

TUNA OR CHICKEN SALAD SCOOP ON AVOCADO / Tuna or Chicken Salad on Split Avocado  $6.75

AVOCADO HALVES / Choose between With Cracked Pepper and Sea Salt or with Everything Bagel Seeds (+0.25) $3.50

HALF SANDWICH / choose a Side of Chips & Salsa, Green Side Salad, or Kettle Chips $6.50

TUNA OR CHIKEN MELT / Your Choice, Pepper Jack on Toasted Multi Grain  $5.95

WHOLE GRAIN CHIPS AND SALSA  $4.25

WHOLE GRAIN CHIPS AND GUACAMOLE  $5.25

WHOLE GRAIN CHIPS AND HUMMUS  $5.95

 

SALADS (GF / V Options Available)

MAXIMIZED LIVING / Super Greens, Tomatoes, Garbanzo Beans, Red Onion, Cucumber, Almonds, Sunflower Seeds, Parmigiano Reggiano, Jeanne's Dressing  $9.00

VEGGIE QUINOA BOWL / Greens, Hummus, Chick Peas, Sweet Potatoes, Red Onions, Beets, Carrots, Cucumber, Pumpkin Seeds, Sola Green Sauce, Toasted SourDough $9.50

PROTEIN BOWL / Greens, Roasted Tomato, Red Pepper, Avocado, Sweet Potato, Red Onion, Sunflower Seeds, Poached Egg, Farro, Sola Green Sauce, & Choice of Turkey, Chicken, Smoked Salmon, Tuna Salad or Chicken Salad $11.00

SEASONAL SALAD / call for details

ADD CHICKEN, TURKEY, CHICKEN SALAD, TUNA SALAD, PROSCIUTTO   +$2.25

ADD SMOKED SALMON  +$2.95

KIDS MENU  (12 and Under)

HALF TURKEY SANDWICH / Apples, Kettle Chips  $5.75

PEANUTBUTTER & JELLY / Apples, Kettle Chips  $4.75

CHEESE TOAST / Apples, Kettle Chips  $3.95

 

SOUPS (winter months)

CHICKEN CHILI / Chicken Breast, Beans, Red Chili Base, Fresh Veggies, Side of Bread or Chips  $4.95

SOUP DU JOUR / It Always Changes But It Is Always Good, Side of Bread or Chips  $5.25