EAT.  DRINK.

MORNING   KITCHEN 

OPEN - 11 AM

 

 

WE SOURCE LOCAL & FRESH ORGANIC INGREDIENTS SEASONALLY. WE OFFER GLUTEN-FREE ITEMS AND VEGETARIAN OPTIONS AS WELL. *WE ARE NOT A CERTIFIED GLUTEN-FREE KITCHEN, BUT WE AIM TO SERVE THE BEST WAY POSSIBLE. JUST LET US KNOW.

 

SANDWICHES

THE GREYSTONE / Egg, Pepper Jack, SMOKED Bacon, Tomato, Greens, Maple Sriracha, on Baguette  $5.25     

the gonza / Egg, Pepper Jack, SMOKED bacon, green Salsa, avocado, cilantro, lime on baguette $5.50

THE ORIGINAL EGGWICH / EGG, CHEDDAR $3.50

GARDEN VEGGIE EGGWICH / Egg, Pepper Jack, Greens, roasted tomato, ONION, peppadews, basil  $4.50

SMOKED SALMON / Herb Cream Cheese or Smashed Avocado (+0.79), Tomato, Pickled onion, PICKLED Cucumber, Capers, DILL Greens on Bagel of Choice $8.25

EGGWICH SERVED ON ENGLISH MUFFIN

BAGEL  +$0.40       CROISSANT  +$0.75      

GF BREAD  +$0.35

ADD SMOKED BACON OR SAUSAGE  +$1

 

MINI OMELETS + BOWLS 

breakfast bowl/ ARUGULA, avocado, quinoa, jammy egg, tomato, peppadew, maple sriracha, feta, add protein $5.25

FARMSTYLE / EGG, Cheddar, Housemade Salsa, Fresh Greens, SMOKED Bacon on Greens  $4.75

SMOKED SALMON ON EGGS / EGG, Tomato, Capers, Dill, and Smoked Salmon ON GREENS  $6.50 

GONZA / EGG, PEPPER JACK, SMOKED BACON, GREEN SALSA, AVOCADO, CILANTRO, LIME  $5.50

GARDEN VEGGIE / EGG, PEPPER JACK, ROASTED TomatoES, Onion, PEPPADEW, BASIL $3.75

TOAST  +$1.25     DOUBLE EGG  +$1      

 SMASHED AVOCADO +$1

              

LIGHTER FARE

BAGEL / Plain, Wheat, Everything, Cinn Raisin

W/ Butter $1.95     W/ Cream Cheese $2.65    

W/ SMOKED Bacon or Sausage  $3.25

SOla GRANOLA / Seasonal Fruit, Homeland Creamery Milk or Organic Oat Milk (+$1.00)  $4.00

ORIGINAL ACAI BOWL / Organic Acai, Mixed Berries, Banana, AND oat milk Base, topped with Housemade Granola, banana, Seasonal Fruit, Coconut Flakes, Chia Seeds and Honey $10.00

FRUIT PARFAIT / Greek Yogurt, Seasonal Fruit, housemade granola, and Honey  $4.25

 

 

SEASONAL OFFERINGS (ask server)

STEEL CUT OATMEAL / Mix of Steel Cut Oats and Quinoa, Seasonal Fruit, Granola, and Honey  $4.00

FRUIT CUP / A Mix of SEASONAL Fruit $3.75

bircher muesli / overnight cold oats, berry compote yogurt, strawberries, blueberries, banana, coconut, cocoa nibs    $5.50  

 

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TOAST BAR

(SERVED DAILY OPEN - 11AM & 2PM - 5PM)

VARIETY OF INGREDIENTS PAIRED TOGETHER ON TOP OF BREAD FROM OUR LOCAL FRIENDS AT BOULTED BREAD, YELLOW DOG BREAD CO., OR IMAGINE THAT GLUTEN FREE. Our toast bar changes frequently due to seasonal offerings. Prices will be on the toast bar menu board in the shop!

 

AVOCADO SMASH / SMASHED AVOCADO, RED PEPPER FLAKES, MALDON SALT, PEPPER, LIME ON YELLOW DOG MULTIGRAIN TOAST

AVOCADO + HEIRLOOM / SMASHED AVOCADO, BABY HEIRLOOM TOMATOES, FETA, MICRO GREENS, OLIVE OIL DUKKAH, MALDON SALT, PEPPER, LIME ON BOULTED BREAD SOURDOUGH

PEANUT OR ALMOND BUTTER + BANANA / HOUSEMADE PEANUT OR ALMOND BUTTER, BANANA, HONEY, MALDON SALT ON YELLOW DOG MULTIGRAIN TOAST

SMOKED SALMON / HERD CREAM CHEESE OR AVOCADO, SALMON, CUCUMBER, PICKLED ONIONS, DILL, CAPERS, MALDON SALT, PEPPER ON BOULTED BREAD SOURDOUGH

apple or pumpkin butter + ricotta / ricotta, choice of pumpkin or apple butter, cinnamon on yellow dog multigrain toast

smashed blueberry + goat / goat cheese, thyme, blueberry compote, mint on multigrain toast

JAMMY EGG +$2.00   SMOKED BACON  +$2.00

 

HOT MINIS

(MADE TO ORDER & SERVED FRESH. 1 FLAVOR PER 6 DONUTS ORDERED)

6 DONUTS  $2.50        12 DONUTS  $5.00        

 24 DONUTS  $9.50

THE FLAVORS

Cinnamon Sugar, Powdered Sugar, Cookie, Birthday Cake, Gonza, Espresso, STRAWBERRY

 

FRESH BAKERY DAILY

STRAWBERRY SCONE                  

BLUEBERRY SCONE            

GF SCONE                      

GREAT HARVEST MUFFINS        

CINNAMON ROLL

CROISSANT

GF COFFEE CAKE                                  

NY BAGELS

 

ON THE SIDE

SMOKED BACON or SAUSAGE  $1.85      

AVOCADO Sliced in Half / Cracked Pepper, Maldon Salt  $3.25 W/ EVERYTHING BAGEL SEEDS  $3.50

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READY FOR US TO CATER YOUR NEXT EVENT OR MEETING?

 SEE OUR MENU BELOW & FEEL FREE TO CONTACT US DIRECTLY VIA EMAIL. THANKS!

DAY KITCHEN

11 AM - 5 PM

 
 

WE SOURCE LOCAL & FRESH ORGANIC INGREDIENTS SEASONALLY. WE OFFER GLUTEN-FREE ITEMS AND VEGETARIAN OPTIONS AS WELL. *WE ARE NOT A CERTIFIED GLUTEN-FREE KITCHEN, BUT WE AIM TO SERVE in THE BEST WAY POSSIBLE.  

SANDWICHES

SOLA TURKEY / Lettuce, Tomato, Turkey, SMOKED Bacon, Apple, Cheddar, Jeanne's Dressing $10.00

SOLA BLT / SMOKED Bacon, Lettuce, Tomato, Basil, Duke's Mayo, Toasted Rustic Bread   $10.00

Sola italian / PROSCIUTTO, sopprEssAta Fresh Mozzarella, arugala, Olive Oil, Balsamic, Basil, Toasted ciabatta  $10.50

CHICKEN & PESTO / Arugula, Basil, Roasted Red Pepper, Red Onion, Pepper Jack, Garlic Aioli, Toasted Rustic Bread $10.00

CAPRESE / Fresh Mozzarella, Tomato, Olive Oil, Balsamic, Basil, Toasted Rustic Bread  $10.00

ROASTED red TOMATO VEGGIE / Arugula, Pickled Onion, Hummus, Cucumber, Avocado, Pepper Jack on Sourdough   $9.50

CHICKEN SALAD / Housemade Curry Chicken Salad, Red Onion, Celery, Grapes, Dill, MayO,

LETTUCE, TOMATO  $9.50

TUNA SALAD / Wild Caught Tongol Tuna, Celery, Red Onion, Parsley, Lettuce, Tomato, Duke's Mayo  $9.75

HALF SANDWICH, HALF SALAD / Your Choice of 1/2 Sandwich and 1/2 Salad  $10.50

[SIDES / Gluten Free Whole Grain Chips & Salsa, Greens Side Salad or Kettle Chips]

ALL MADE WITH PREMIUM BOARS HEAD MEATS + CHEESE, HOUSEMADE DRESSINGS, MULTIGRAIN (YELLOW DOG BREAD), TOASTED RUSTIC BAGUETTE, NATURAL WRAP, GF BREAD (+.70)

 

LIGHTER FARE

TUNA OR CHICKEN SALAD SCOOP /               Lettuce, Tomato  $5.95                           ON SPLIT AVOCADO  $6.75

AVOCADO SLICED IN HALF /                     W/ CRACKED PEPPER, MALDON SALT  $3.50         W/ EVERYTHING BAGEL SEEDS  $3.75                      

HALF SANDWICH / choose a Side of Chips & Salsa, Green Side Salad, or Kettle Chips $6.50

TUNA OR CHIKEN MELT / Pepper Jack on Toasted Multi Grain  $6.00

WHOLE GRAIN CHIPS /                           SALSA  $4.25                             GUACAMOLE  $5.25                           HUMMUS  $4.95

 

SALADS (GF / V Options Available)

MAXIMIZED LIVING / Super Greens, Tomatoes, CHICK PEAS, Red Onion, Cucumber, Almonds, Sunflower Seeds, Parmigiano Reggiano, Jeanne's Dressing, TOASTED MULTIGRAIN $9.00

VEGGIE QUINOA BOWL / Greens, Hummus, Chick Peas, Sweet Potatoes, Red Onion, Carrots, Cucumber, Pumpkin Seeds, Sola Green Sauce, Toasted SourDough $10.00

PROTEIN BOWL / Greens, Roasted Tomato, Red Pepper, Avocado, Sweet Potato, Red Onion, Sunflower Seeds, Poached Egg, Farro, Sola Green Sauce, & Choice of Turkey, Chicken, Smoked Salmon, Tuna Salad or Chicken Salad $12.00

SEASONAL SALAD / rainbow chard, arugala, sweet potato, onion, craisins, pumpkin seeds, pomegrante dressing,goat cheese $9.75

ADD CHICKEN, TURKEY, CHICKEN SALAD, TUNA SALAD, PROSCIUTTO   +$2.25

ADD SMOKED SALMON  +$2.95

KIDS MENU  (12 and Under)

HALF TURKEY SANDWICH / Apples, Kettle Chips  $5.75

PEANUTBUTTER & JELLY / Apples, Kettle Chips  $4.75

CHEESE TOAST / Apples, Kettle Chips  $3.95

 

SOUPS (winter months)

CHICKEN CHILI / Chicken Breast, Beans, Red Chili Base, Fresh Veggies, Side of Bread or Chips  $4.95

SOUP DU JOUR / It Always Changes But It Is Always Good, Side of Bread or Chips  $5.25

 
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CALL - AHEAD

ON THE GO?  GIVE US A RING.

PLEASE HAVE YOUR ORDER READY WHEN CALLING SO WE CAN HELP YOU OUT AND SERVE OUR CUSTOMERS WELL!

ALL CALL AHEAD ORDERS USUALLY TAKE 10 MIN BUT SOMETIMES IT MAY TAKE LONGER. ALWAYS ASK ONE OF THE TEAM MEMBERS HOW LONG IT WILL TAKE.  

 

EVENING KITCHEN

5 PM - 7 PM (Mon-Thurs)  AND  5PM - 8PM (Fri-Sat)

 
 

WE SOURCE LOCAL & FRESH ORGANIC INGREDIENTS SEASONALLY. WE OFFER GLUTEN-FREE ITEMS AND VEGETARIAN OPTIONS AS WELL. *WE ARE NOT A CERTIFIED GLUTEN-FREE KITCHEN, BUT WE AIM TO SERVE THE BEST WAY POSSIBLE.  

SMALL  PLATES

GREEK SALAD / baby heirloom TOMATOES, CUCUMBER, RED ONION, FETA, PARSLEY, SPICES, OLIVE OIL  $8.00

BRUSCHETTA / Fresh Mozzarella, Tomatoes, Basil, Balsamic, Olive Oil, Rustic Bread  $8.75

CROSTINI (CHOOSE 1) / FIG JAM, GOAT CHEESE, THYME, HONEY OR                                                                baby heirloom TOMATOES, ARUGULA OLIVE OIL, SPICES, PARMIGIANO-REGGIANO  $6.00

SOLA GUAC, SALSA, HUMMUS & CHIPS / FRESH guac, salsa, hummus, whole grain (GF) chips  $8.00

HUMMUS & TOASTED LAVASH BREAD / hummus, baby heirloom tomatoes, feta, basil, spices, olive oil  $9.00

 

SALADS (GF / V Options Available)

MAXIMIZED LIVING / Super Greens, Tomatoes, chick peas, Red Onion, Cucumber, Almonds, Sunflower Seeds, Parmigiano Reggiano, Jeanne's Dressing  $9.00

VEGGIE QUINOA BOWL / Greens, Hummus, Chick Peas, Sweet Potatoes, Red Onions, Carrots, Cucumber, Pumpkin Seeds, Sola Green Sauce, Toasted boulted bread  $10.00

PROTEIN BOWL / Greens, Roasted Tomato, Red Pepper, Avocado, Sweet Potato, Red Onion, Sunflower Seeds, jammy Egg, Farro, Sola Green Sauce, toasted boulted bread & Choice of Turkey, Chicken, Smoked Salmon, Tuna Salad or Chicken Salad  $12.00

 

FLATBREADS

ADD SAUSAGE OR PEPPERONI +$1.50       ARUGULA +$1.00

CHEESE / Red Sauce, Mozzarella  $9.50

WHITE & RED / Ricotta, Mozzarella, Parmigiano-Reggiano, Roasted red Tomatoes, Basil   $13.50

CHARCUTERIE / Red Sauce, Mozzarella, Prosciutto, Bacon, Calabrese, Mushrooms, Basil  $14.50

PESTO & MARINATED VEGGIE / Mozzarella, Mushrooms, Roasted red Tomatoes, Pickled Onions, Basil  $14.00

SANDWICHES

SOLA TURKEY / Lettuce, Tomato, Turkey, smoked Bacon, Apple, Cheddar, Jeanne's Dressing  $9.50

SOLA BLT / Applewood Bacon, Lettuce, Tomato, Basil, Duke's Mayo, Toasted Rustic Bread  $9.50

ROASTED YELLOW TOMATO VEGGIE / Arugula, Pickled Onion, Hummus, Cucumber, Avocado, Pepper Jack cheese on Sourdough   $9.00

[SIDES / Gluten Free Whole Grain Chips & Salsa, Greens Side Salad or Kettle Chips]

WINE & BEER

draft + BOTTLED: ballast point ipa, wicked weed lunatic blonde, pig pounder brown ale, founders breakfast stout, trophy wife ipa, white street kolsch 

wine:                                                                                                                                                     red selection // conundrum red blend, row 11 pinot noir, sola syrah

WHITE SELECTION // MAGICIAN WHITE BLEND, PINOT GRIGIO, PROSECCO, MONDAVI CHARDONNAY

 
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DESSERTS

 
 

HOT MINIS

(MADE TO ORDER & SERVED FRESH. 1 FLAVOR PER 6 DONUTS ORDERED)

6 DONUTS                 12 DONUTS                 24 DONUTS  

THE FLAVORS - Cinnamon Sugar, Powdered Sugar, Cookie, Birthday Cake, Gonza, Espresso, Pumpkin

HOMELAND CREAMERY ICE CREAM

VANILLA, CHOCOLATE, MINT CHOCOLATE, SEASONAL FLAVOR

SCOOP 

MILK SHAKE  

AFFOGATO / Espresso, Homeland Ice Cream 

SOLA SHAKE espresso, icecream and honey

SOLA SUNDAES / Brownie, Bday Hot Mini & Vanilla, Cinnamon Hot Mini & Vanilla, Espresso Hot Mini & Chocolate

 

 
 

DRINKS

COFFEE  / Counter Culture Coffee

Drinks we offer:

Coffee on tap, POUR OVER BAR, CAFE AU LAIT, ICED COFFEE, DOPPIO ESPRESSO, MACCHIATO, CORTADO, CAPPUCCINO, flat white, LATTE, ICED LATTE, AMERICANO and ICED AMERICANO

 

NOT COFFEE

ICED TEA, CHAI OR MATCHA (HOT or ICED), HOT CHOCOLATE STEAMER, KOMBUCHA by TRIBUCHA, JUICE / Orange Juice, Apple Juice,  and FRESH LEMONADE

 

LOOSE  LEAF  TEA  / Rishi Tea

EARL GREY, CHINA BREAKFASt, LEMON GINGER MATCHA, JADE CLOUD GREEN, raspberry green, OMIJIA BERRY BLUSH (DECAF), TURMERIC MANGO (DECAF), tangerine ginger (DECAF)

BEER + WINE OFFERINGS

draft + BOTTLED: ballast point ipa, Leinekugel's summer shandy, samuel adams summer ale, wicked weed lunatic blonde, pig pounder brown ale, founders breakfast stout, trophy wife ipa, white street kolsch 

wine:                                                                                  red selection // conundrum red blend, row 11 pinot noior, sola syrah

WHITE SELECTION // MAGICIAN WHITE BLEND, PINOT GRIGIO, PROSECCO, MONDAVI CHARDONNAY

ACAI BOWLS

ORIGINAL ACAI BOWL / Organic Acai Blended with Mixed Berries, Banana and oat milk Base, topped with Housemade Granola, banana, Seasonal Fruit, Coconut Flakes, Chia Seeds and Honey

SMOOTHIES

RED / Strawberries, Banana, Orange Juice, Honey 

GREEN / Pineapple, Avocado, Mint, Honey, Spinach, Ginger, Lime, Oatmilk 

BLUE / Blueberries, Banana, Pineapple, Coconut, OJ 

BROWN / Peanut Butter, Chocolate Milk or Oat Milk, Banana, Almonds, Coconut, Honey

JUICE BAR

FLU SHOT / Apple, Lime, Ginger, Tumeric, Mint, Spinach, OJ, Honey 

ginger shot / ginger and red apple 

GREEN / Pineapple, Apple, Mint, Ginger, Spinach, Kale

VITA C / carrot, Orange, Pineapple, red apple, ginger 

ULTRA GREEN / Spinach, Kale, Celery, Cukes, Apple, Mint, Lemon, Ginger

ALL JUICE AND SMOOTHIES ARE MADE WITH SPECIFIC INGREDIENTS IN MIND. UNFORTUNATELY WE ARE UNABLE TO SUBSTITUTE OR REMOVE ANY INGREDIENT FROM OUR SMOOTHIES, JUICES, OR ACAI BOWLS.

 

 

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